Chris Gayle's fitness formula includes extensive yoga and massage sessions which help him recover after a long day on the field. Being naturally strong allows him to avoid gym and "a lot rest" in between games is also helping him stay in good shape. "If you actually think you can do it, the body will react accordingly," he said.Chris Gayle's fitness formula includes extensive yoga and massage sessions which help him recover after a long day on the field. Being naturally strong allows him to avoid gym and "a lot rest" in between games is also helping him stay in good shape. "If you actually think you can do it, the body will react accordingly," he said.
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